Few places draw mountain bikers like the red rock country around Zion National Park. The area’s mesas and canyons have earned a global reputation, thanks in part to events like Red Bull Rampage, which showcase just how wild and technical this terrain can be. Riders from all over come here for the slickrock, sweeping views and miles of singletrack that feel unlike anywhere else.
It’s important to know that biking inside Zion National Park itself is somewhat limited. You can bike on the paved Pa’rus Trail and park on the roads. However, bikes and e-bikes aren’t allowed on the hiking trails. There are some other rules bikers need to follow while in the park, which you can find here. However, just outside the park, you’ll find some of the most exciting mountain biking in the Southwest. From beginner-friendly routes with smooth flow to expert-only slickrock challenges, the mesas surrounding Zion offer options for every rider.
This guide brings it all together in one place: trail breakdowns by skill level, tips for e-bike riders, rental shop recommendations and planning advice to help you make the most of your trip. If you’re looking for where to mountain bike near Zion, this is your starting point.
Where Can You Bike in Zion? The Quick Answer
As we touched on, mountain biking inside Zion National Park is limited to the paved Pa’rus Trail and park roads. (It’s also important to note that bikes are allowed on the shuttle, while e-bikes are not.) However, the real adventure is just outside the boundaries. Nearby trail systems like Gooseberry Mesa, the JEM Trail near Virgin, Wire Mesa and Guacamole offer world-class riding with red rock views and terrain for every skill level.
Rules & Etiquette: What to Know Before You Ride
Utah state law requires riders under 18 to wear a helmet, but it’s smart for every rider to strap one on. The sun, slickrock and quick descents can make even mellow rides unpredictable.
No matter where you are biking, good trail etiquette makes the experience better for everyone. Ride single file, keep to the right and yield to hikers or horseback riders when you cross paths. Stay alert around the park shuttle buses, and follow the Leave No Trace principles. You can do this by packing out what you bring in. A little courtesy goes a long way in keeping these trails open and enjoyable.
Top Zion Area Mountain Bike Trails
With stunning red rock landscapes and year-round riding weather, the Zion area has become a favorite destination for mountain bikers. From beginner-friendly flow trails to challenging slickrock adventures, there’s something here for every rider. Here’s a look at some of the top trails, organized by skill level so you can easily find your match.
Beginner-Friendly: Easy Rides with Big Views
If you’re just getting started or looking for a relaxed ride with scenery that delivers, the JEM Trail is a go-to choice. The beginner sections are smooth, flowy and easy to access near Virgin. Riders love the wide-open views of the desert and cliffs in the distance. As a bonus, the JEM Trail is also accessible for e-bikes, making it a flexible option for families or groups with different riding levels.
Intermediate Favorites: Flow Meets Tech
For riders ready to step things up, the JEM Trail system has more to offer beyond its beginner sections. The full system is classic singletrack, fast, fun and perfect for building confidence. Another great choice is Wire Mesa, a local favorite that mixes flowing trails with some technical features. Add in the sweeping views across the mesa, and it’s a ride you’ll want to do more than once.
Advanced & Expert: Slickrock and Adventure
Zion is known for its slickrock, and Gooseberry Mesa is the crown jewel. It’s an iconic ride that combines technical slickrock sections with breathtaking panoramas, making it a true bucket-list trail. Guacamole Trail offers a similar challenge with its rocky features and remote, adventurous feel. For those seeking a rugged, less-traveled option, Little Creek delivers. Expect demanding terrain, fewer crowds and the kind of all-day ride that serious riders live for.
Hidden Gem: Applecross Trail System (East Zion)
For something new and a little different, check out the Applecross Trail System in East Zion. This newer network feels a bit like a bike park, with fun flow, wooden features and options that make it progression-friendly for families. With climbs between 300–400 feet, it strikes a nice balance between challenge and fun. Plus, it’s far less crowded than the more well-known trails.
The E-Bike Revolution Near Zion
E-bikes are changing the way people explore the trails around Zion. They make it possible for riders of all ages and fitness levels to enjoy longer rides, tackle steeper climbs and cover more ground without getting worn out. In many ways, e-bikes open up trails that might feel intimidating on a traditional bike, from the flowy paths at Applecross to the rolling singletrack of the JEM Trail and the technical sections of Wire Mesa.
Rules for e-bikes are the same as for regular bikes in and around Zion. Inside the park, they’re limited to the Pa’rus Trail and park roads, while the surrounding trail networks welcome them just like standard mountain bikes.
For those looking to rent, there are several options nearby. A few simple tips help make the experience smooth:
- Check the battery range before heading out
- Get familiar with the pedal-assist levels
- Confirm whether the shop offers shuttle transport for longer rides.
With the right setup, e-bikes make it easy to enjoy all the Zion bike trails without overdoing it.
Planning Your Zion Mountain Biking Trip
Making the most of a mountain biking trip near Zion means thinking about timing, gear and local resources. The area offers rides for every season, but planning around temperature and trail conditions can make a big difference in comfort and safety.
- Best Seasons to Ride: Spring and fall bring ideal temperatures, making trails like JEM, Wire Mesa and Gooseberry Mesa especially enjoyable. Winter riding is also possible on lower-elevation trails near Hurricane and St. George, offering a quieter experience with fewer crowds. Summer heat can be extreme, so rides are best early in the morning or later in the evening when the sun is lower.
- Essential Gear and Packing Tips: Even short rides benefit from planning ahead. A helmet is a must for safety, and hydration packs are highly recommended for staying comfortable in the desert climate. Sunscreen, sunglasses and layers of moisture-wicking clothing help protect from the sun and temperature swings. Bring a multi-tool, spare tube and some snacks for longer rides to stay prepared for anything the trail might throw your way.
- Local Resources: Bike rental shops in the surrounding area make it easy to get started, with options for traditional mountain bikes or e-bikes. Consider checking trail maps before heading out and confirm shuttle options if planning a longer loop.
With a little planning, the Zion area becomes a four-season playground for mountain bikers of all levels, offering everything from smooth, beginner-friendly loops to challenging slickrock climbs.
Stay Close to the Trails: Why The Riv at Zion is Perfect for Riders
For a mountain biking trip near Zion, location matters. The Riv at Zion is close to Zion and popular mountain biking trails, making it easy to start your ride early or come back midday to rest and refuel.
The tiny homes and modern amenities provide a relaxing place to unwind after a long day on the trails. There’s space to store bikes safely, and guests can enjoy stargazing under the clear Utah skies when the sun sets.
Being based at The Riv also keeps travel time low, so more of the day can be spent riding instead of driving.
The trails around Zion offer something for every rider, from smooth beginner loops to challenging slickrock climbs. With e-bike options, rentals nearby and a convenient base like The Riv, planning a mountain biking trip is simple and rewarding. Start mapping your rides, pack your gear and get ready to explore some of Utah’s most iconic trails.
Mountain Biking Near Zion FAQ
Can you mountain bike at Zion National Park?
Biking inside the park is limited to the paved Pa’rus Trail and park roads. All other hiking trails are off-limits. For real mountain biking, the surrounding areas offer world-class trails like Gooseberry Mesa, JEM Trail near Virgin, Wire Mesa and Guacamole.
Are bike helmets required in Zion?
No, helmets are not required by Utah state law for riding a regular bicycle. However, they are strongly recommended for everyone. The terrain and sun can make even short rides challenging, so safety comes first.
How hard is it to bike Zion National Park?
Inside the park, rides are mostly easy on the Pa’rus Trail or roads. Outside the park, trails range from beginner-friendly loops to technical slickrock climbs. There’s something for every skill level, including family-friendly rides and challenging adventures.
Can you bike to the Narrows?
Biking to the Narrows is not allowed. The trail is narrow, often crowded and protected. Instead, consider nearby trail systems outside the park for flowing singletrack and scenic canyon views.
Can you take your own bike to Zion?
Yes. Many visitors bring their own e-bikes and bikes. Rentals are also widely available near the park, making it easy to explore without hauling your own gear.
Are electric bikes allowed in Zion?
E-bikes follow the same rules as traditional bikes: allowed on the Pa’rus Trail and park roads only.
